You don't lie awake because you can't sleep. You lie awake because you left a decision unfinished during the day. Your mind wants its questions ...
Lying awake at night is not a sleep problem. It's a decision problem.
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When I think of selfcare, I picture attractive, slim people in a spa, a wellness retreat, or a bubble bath. It's time to reclaim what the term really means.
Beautiful people in the most beautiful places. What a tempting image. And a very incomplete one. A brief look at the history The term selfcare ...
How does someone become a coach? The short answer: the long way around. Here's that story.
I love people. That might sound simple. But it took me a while to understand what it actually means. And even longer to know what ...
Post von Astrid
Once a week, I write about what's on my mind. Usually it's about decisions, sometimes about things that are only loosely connected.
I talk about personal observations and experiences from my work with solopreneurs, share new articles, and occasionally give you updates about my offers.
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